Is the dynamo that directs our energy...the energy that drives us toward our goals
Hypnosis is a state in which the mind and body are relaxed and especially receptive to concentration, learning and suggestion. Many clients express a sense of well-being and inner-peace while under hypnosis. The conscious mind is the part of our brain that is responsible for analyzing information. It is where we do our analytical thinking and logical reasoning. The subconscious mind, on the other hand, does not analyze. It takes information, and accumulates data literally. While under hypnosis your subconscious mind is wide awake and listening taking in new positive suggestions that help you make the changes you want to make. As a hypnotherapist I am merely a guide. Through hypnotherapy you can turn your dreams into reality, overcome fears and anxieties, conquer pain, eliminate insomnia, enhance your own innate creativity or just learn to relax and be more in the moment of your life.
Doctors and other health professionals have found that hypnotherapy is a welcomed adjunct to the treatment of anxiety/panic attacks, PTSD, depression, insomnia, pre/post-surgical procedures, pain management, weight loss, exercise motivation, smoking cessation, sexual disorders, addictions, learning disabilities, infertility, painless childbirth, enhancing your self-confidence, improving relationships, and inspiring creativity.
What To Expect:
Clients considering hypnosis for the first time should keep in mind that there is no loss of control or divulging of secrets. The hypnotic state is neither a gimmick, nor a cure-all. It can unlock doors to the inner self. It has a marvelous potential for beneficial behavioral change.
The most important ingredient about hypnosis is if you believe it will help you change - it WILL help you change. Taking this first step toward healing is courageous! Feel good about this choice.
In most cases, you will be emailed a personalized MP3 of the session.
If you have further questions or need increased detail about your first hypnotherapy appointment, please contact me and I'm happy to go over it all with you!